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This podcast still has strong language, but not nearly as much as #14 about 75 hard. Phase 1 requires way more time of you and puts you under more stress and resistance. This will prevent you from. Take a progress picture every single day. Web develop your discipline and mental toughness with phase 1, the second part of the livehard.
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Web develop your discipline and mental toughness with phase 1, the second part of the livehard program that immediately follows 75 hard. This will prevent you from. Information on the phases after 75 hard is on episode #80 of andy’s podcast. Web what is, in my opinion, the main goal of #75hard phase 1.
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